Fueling Your Body Back to Health: The Essential Typhoid Diet Plan Explained Typhoid fever is a severe...
Dietitian Rukhsana Azhar
Hello My Name is Dt. Ruksana Azhar and I am a certified dietician and providing online & offline services for Weight Management, PCOS/PCOD Management, Diabetes Management , etc. I have 12+ years of experience in the Apollo Hospital Delhi , Max Super Specialty Hospital Delhi, Lilavati Hospital Mumbai and VLCC healthcare Mumbai. I loves to write healthcare and lifestyle related blog. My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
Unlocking the Power of Curd for Weight Loss: A Nutrient-Packed Addition to Your Diet Curd, also known...
PCOS AND ITS CURE: SEED CYCLING FOR PCOS PCOS is one of the most commonly reported endocrine...
Jowar health benefits: The gluten-free Super Grain for weight loss The abundance of minerals, which include calcium, iron, phosphorus,...
Supercharge Your Health: Discover the Best Vitamin C Fruits for a Vibrant Life Vitamin C sticks out...
As Indians, we take great pride in our cuisine, and it’s no secret that we love our...
Understanding the Glycemic Index of Chia Seeds: Health Benefits and Uses In the world of healthy eating,...
Gastritis Diet: Nourishing Solutions for Digestive Relief Let us understand, what is gastritis? The activities of the...
How to Detox Your Liver Naturally: Effective Methods for Cleansing and Revitalizing In the quick-paced world that...
Can green tea reduce belly fat? Separating Fact from Fiction The quest for a flat stomach is...
Build Muscle on a Plant-Based Plate: Vegetarian Diet Plan for Muscle Gain Plant-based total diets have become...
Transform Your Complexion: The Glowing Skin Diet Plan That Works Wonders Everyone desires to have clear and...
Unlocking Natural Fertility: Expert Tips on How to Increase Fertility Naturally Do you intend to become pregnant...
Unlocking the Secrets of Low Carb Diets in India: A Path to Health and Weight Loss In...
Numerous girls are involved in their stomach fats, which can be a supply of aggravation and affect...
In today’s era, everyone strives to enhance their physical appearance, emphasizing factors like body shape and presenting...
Moms-friendly foods: pregnancy diet chart Maintaining a nutritious and healthy diet is essential for overall mental and...
The potion of Apple Cider Vinegar for PCOS For women of age to become mothers, PCOS is...
Fueling Your Life: The Science and Art of Diet Counselling for Optimal Health In a technology wherein...
भारत में 101 मिलियन लोग डायबिटीज से जूझ रहे हैं ( इंडियन कौंसिल ऑफ़ मेडिकल रिसर्च रिपोर्ट...
