From Fast to Feast: Your Comprehensive Ramadan Diet Plan for Weight Loss and Optimal Health Introduction to...
Dietitian Rukhsana Azhar
Hello My Name is Dt. Ruksana Azhar and I am a certified dietician and providing online & offline services for Weight Management, PCOS/PCOD Management, Diabetes Management , etc. I have 12+ years of experience in the Apollo Hospital Delhi , Max Super Specialty Hospital Delhi, Lilavati Hospital Mumbai and VLCC healthcare Mumbai. I loves to write healthcare and lifestyle related blog. My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
Fueling Your Body Back to Health: The Essential Typhoid Diet Plan Explained Typhoid fever is a severe...
Unlocking the Power of Curd for Weight Loss: A Nutrient-Packed Addition to Your Diet Curd, also known...
PCOS AND ITS CURE: SEED CYCLING FOR PCOS PCOS is one of the most commonly reported endocrine...
Jowar health benefits: The gluten-free Super Grain for weight loss The abundance of minerals, which include calcium, iron, phosphorus,...
Supercharge Your Health: Discover the Best Vitamin C Fruits for a Vibrant Life Vitamin C sticks out...
As Indians, we take great pride in our cuisine, and it’s no secret that we love our...
Understanding the Glycemic Index of Chia Seeds: Health Benefits and Uses In the world of healthy eating,...
Gastritis Diet: Nourishing Solutions for Digestive Relief Let us understand, what is gastritis? The activities of the...
How to Detox Your Liver Naturally: Effective Methods for Cleansing and Revitalizing In the quick-paced world that...
Can green tea reduce belly fat? Separating Fact from Fiction The quest for a flat stomach is...
Build Muscle on a Plant-Based Plate: Vegetarian Diet Plan for Muscle Gain Plant-based total diets have become...
Transform Your Complexion: The Glowing Skin Diet Plan That Works Wonders Everyone desires to have clear and...
Unlocking Natural Fertility: Expert Tips on How to Increase Fertility Naturally Do you intend to become pregnant...
Unlocking the Secrets of Low Carb Diets in India: A Path to Health and Weight Loss In...
Numerous girls are involved in their stomach fats, which can be a supply of aggravation and affect...
In today’s era, everyone strives to enhance their physical appearance, emphasizing factors like body shape and presenting...
Moms-friendly foods: pregnancy diet chart Maintaining a nutritious and healthy diet is essential for overall mental and...
The potion of Apple Cider Vinegar for PCOS For women of age to become mothers, PCOS is...
Fueling Your Life: The Science and Art of Diet Counselling for Optimal Health In a technology wherein...
