People should integrate fact-checking techniques into their weight reduction plans. Not all information on losing weight is...
Dietitian Rukhsana Azhar
Hello My Name is Dt. Ruksana Azhar and I am a certified dietician and providing online & offline services for Weight Management, PCOS/PCOD Management, Diabetes Management , etc. I have 12+ years of experience in the Apollo Hospital Delhi , Max Super Specialty Hospital Delhi, Lilavati Hospital Mumbai and VLCC healthcare Mumbai. I loves to write healthcare and lifestyle related blog. My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
The chances connected to the wellness and health business as a career for people inside and outside...
If you think that by losing weight you are going to cure PCOS, then you are wrong...
Weight loss is the practice of consciously losing body weight, usually by burning less body fat. It...
Losing weight is difficult, and maintaining weight loss can be equally demanding. Although the convoluted link between...
Many women in Gurugram and around the sector may be affected by Polycystic Ovary Syndrome (PCOS) and...
Managing diabetes can be a complicated and overwhelming task, specifically in quick-paced and urban surroundings like Gurugram....
It’s an excellent thing which you want to lose weight and enhance your fitness. Being in a...
Among the prevalent hormonal illnesses affecting women of reproductive age are Polycystic Ovary Syndrome (PCOS) and Polycystic...
An infant’s health and a healthy lifestyle both depend on a proper diet. Before being pregnant is...
If you’re suffering from diabetes, it is advised that you consume a balanced diet rich in legumes...
While many people work hard to reduce their weight, some people find it difficult to put on...
A lot of people want to lose weight, but it can seem like a difficult journey full...
The thyroid, a little gland at the foundation of the neck shaped like a butterfly, secretes the...
A hormonal imbalance known as PCOS affects women after they attain reproductive age. It is a disorder...
Due to its vivid yellow color, turmeric is often known as the “golden spice” and has a...
There are several types of millets that each have their unique health advantages. It’s been practiced for...
Since ancient times, chia seeds, which are exceptionally rich in nutrients, have been appreciated for their positive...
Fox nuts, or makhanas, are hugely popular once again. The commercial value of makhana has increased significantly...
Many people who want to enhance their health and well-being frequently have weight loss as a top...
