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A dietician, a healthcare professional who is known to take care of one’s food and nutrition. They are specially educated and trained in the field of individual’s dietary choices and nutritional values. Dieticians work in a clinical setting in hospitals, and private clinics and aid in patients to make a wiser and a better decision regarding health and nutrition.
In this 21st century, it is not hard to find a suitable dietician in the country, especially in the metropolitan cities like Mumbai. Mumbai is one of the most populated and fast-paced cities of the country, where the old and young population are indeed interested in maintaining a proper health and nutritional values. Therefore, in a city like Navi Mumbai, there are some renowned dieticians and nutritionists who are there to help those in need.
WHY DO WE NEED A BEST DIETICIAN IN NAVI MUMBAI?
Dieticians are responsible for assessing patient’s needs, aspirations and curating personalised meal plans, based on one’s problems. Dieticians are known to make changes to one’s personal and professional lives, which would help one improve their lifestyle, thus ensuring a betterment of health.
HOW WILL BE THE BEST DIETICIAN IN NAVI MUMBAI, BE HELPFUL?
The best dietician in Navi Mumbai would be able to offer a variety of services based on the specific health and lifestyle concerns. Below are listed the ways in which the best dietician in Navi Mumbai can be helpful.
Specialised Diet Plans
The best dietician in Navi Mumbai, are qualified enough to provide a curated meal plan based on someone’s health concerns like weight loss or weight gain and even managing disorders like diabetes and PCOS. It is possible to lose weight with less eating but that might lead to eventual health degradation, thus it is important to take help of a board-certified best dietician in Navi Mumbai, who would be able to give desired results, using scientific means and specialised diet charts.
Improved Lifestyle
The bets dietician of Navi Mumbai, would be able to help one, develop healthy eating habits and get-over the unhealthy cravings and lifestyle choices and adopt a better lifestyle with healthy eating and regular exercises.
Weight Loss and Management
If someone is looking for losing, gaining or maintaining a certain weight goal, it is important to consult a board-certified dietician like Dt. Rukhsana Azhar she runs a Diet4u Wellness Clinic and to get a personalised diet chart to attain the dream weight goal.
Fitness Awareness
The best dietician in Navi Mumbai, would be able to spread awareness among the general mass of the society. They would be able to target the youth section of the society, to have a better understanding of nutrition and weight management with the help of specialised, curated diet.
Mental Well-being
Nutritionists play a huge role in the well-being of one’s mental health. Therefore an efficient dietician is extremely important for one’s part of life to strategize methods to manage conditions like stress, anger management and even anxiety.
Chronic disorder management
The famous chronic disorders of the 21st century like, diabetes, hypertension and PCOS affect the lifestyle and overall well-being of people, thus it is important for the consultation of a board certified dietician like Dt. Rukhsana Azhar to curate a specialised meal plan, based on one’s chronic disorder.
- When should one consult a dietician?
It is completely okay to consult a dietician, even without a specific reason. A good dietician would be able to provide a diet chart, as per one’s health history, diseases, medications and lifestyle etc. That would lead to a healthy eating habit along with a good exercise regime. A list of best dietician in Navi Mumbai have been listed above, one can consider visiting any one of them.
- What are the things to expect during a diet consultation?
One should not have drastic expectations, on the very first day of a dietician visit. The best nutritionist in Navi Mumbai would at first take a detailed medical history of the patient, eating habits and current lifestyle. Based on all the information, the best dietician of Navi Mumbai would curate a specialised diet chart for the patient, in concern.
- What are the qualifications a dietitian should have?
Most dietician and nutritionists, practicing in India have degrees in Nutrition and Dietetics along with additional diploma or certifications on diabetes or lifestyle related diseases like obesity and PCOS. They often tend to have specialisations on weight management as well. The best dietician in Navi Mumbai, have been listed in this article above.
- Are dietitian visits very expensive?
Not necessarily. The consultation fees is based on a lot of things. Firstly, the qualifications, degrees of the dietician along with the city of practice and the location of the clinic. However, it is understandable that not everyone can afford thousands of rupees on just one visit, hence this article by DIET4UWELLNESS, lists a variety of physicians with consultation fees as low as 400 and 500. One could consider Dt. Rukhsana Azhar, as one of the best dietician practitioners in Navi Mumbai. Also, her consultation fees is only Rs. 500.
Hello My Name is Dt. Ruksana Azhar and I am a certified dietician and providing online & offline services for Weight Management, PCOS/PCOD Management, Diabetes Management , etc. I have 12+ years of experience in the Apollo Hospital Delhi , Max Super Specialty Hospital Delhi, Lilavati Hospital Mumbai and VLCC healthcare Mumbai. I loves to write healthcare and lifestyle related blog. My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
