Chia seed benefits Seeds and nuts are abundant in proteins, vitamins, minerals, healthy fats, and fibres. These...
Dietitian Rukhsana Azhar
Hello My Name is Dt. Ruksana Azhar and I am a certified dietician and providing online & offline services for Weight Management, PCOS/PCOD Management, Diabetes Management , etc. I have 12+ years of experience in the Apollo Hospital Delhi , Max Super Specialty Hospital Delhi, Lilavati Hospital Mumbai and VLCC healthcare Mumbai. I loves to write healthcare and lifestyle related blog. My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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WHAT IS ZERO SIZE FIGURE ? As society continues to prioritizе health and fitnеss, achiеving a zеro...
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ESSENTIAL PNEUMONIA DIET PLAN : A complete healing of infected lungs Pneumonia is a respiratory ailment...
