Best Dietician in Gurgaon

I contacted to Rukhsana Azhar mam for my mom's knee's ligament issue. Her doctor had recommended extreme weight loss for her to be able to walk again. My mom weighed 83 kgs tht time and in 2 months she has lost 7 kgs without any exercise, workout or even walk. Ma'am changes her diet plan every other week and my mom always say that she feels healthier inside. Her results are good and now she doesn't feel that extreme pain in her knees or ankles like before. We're satisfied with the results and i think if diet followed by a little exercise can do wonders with your weight. I recommend Dr Rukhsana Azhar to everyone in my family or relatives who've been facing problems with their weight loss journey.

I contacted Ruksana Mam in the 5th month of my pregnancy. My weight gain was not satisfactory. Being a thyroid patient it became difficult for me to achieve my ideal weight for a smoother pregnancy. But Mam's personalized diet plans and her expert advices helped me in consistent weight gain. She is very motivating and friendly in her approach. I have already gained 6 kgs in 2 months. I am so happy with my experience so far and feel blessed to be in safehands.

I highly recommend anyone dealing with the same issue as mine to consult her and experience the magic she creates with diet change.

I am delighted to share my incredible experience with Ruksana mam. Following her personalized diet plan, I successfully achieved weight loss without feeling hungry. The dietitian's expertise and attention to my specific needs were remarkable, ensuring a sustainable and realistic approach. She provided unwavering support, answering my questions and motivating me throughout the journey. Not only did I shed pounds, but I also developed a healthier relationship with food. I highly recommend this outstanding dietitian for her professionalism, expertise, and remarkable results.

I opted online consultation for my weight loss diet. My experience is good. My dietician Ruksana ma'am provided me the diet chart on weekly basis and she used to connect with me for follow up as well.

Overall result is good. I always get answered for all the questions I have. As I took online consultation but never faced any problem while communicating with ma'am.

I recently took 3 month weight loss program. With in first 2 week. I could see changes. Lost 2 kg and feeling energetic all day. Diet is customised. Appreciate the effort Ruksana mam taking. Thanks !!

I will love to add more feedback... Excellent consultation.

I visited the clinic 3 weeks ago and in only three weeks there are changes in my body. I have visited to mam for weight gain. In three weeks my body fat has improved my liver fat has improved and many of my skin problems have been solved. Mam is very professional in her work. The diet plan she makes is amazing. I would suggest everyone who want to gain weight or also lose weight kindly contact with mam once.

I visited to diet4u for weight loss and got the weekly diet plan , it is very easy to follow. I lost 11 kg in 3 month and now feeling very energetic and healthy. Thanks to dietician Rukhsana Mam .

I had approached Dr. Rukhsana Azhar post the Covid pandemic first lockdown in October 2020 when my weight due to erratic eating habits had increased a lot. But luckily her diet programme helped me lose that weight steadily without making me starve and in 3 months I was down by 10kgs feeling energetic and confident. My skin looked better and I developed good eating habits. So I would recommend Diet4u to all those you are looking for healthy , steady and effective weight loss.

I joined diet4u for last 4 years. I was suffering from overweight and more importantly my wife was suffering from infertility issue. By the grace of allah and very thankful to dr. Rukhsana azhar mam who planned diet for us and mashallah we have a baby girl now after long waiting 8 years. Mam is so polite and freindly nature. She is available everytime and even give counseling on phone. Thanx diet4 u and specially dr. Rukhsana azhar mam.

I have taken diet plan for weight loss. I lose 13.4 kg weight in 3 months and lose 2 inch waist also, now I wear 32 jeans. I have enjoyed a lot this journey, learned about how to live healthy. Thanks Rukhsana Mam and all diet4u team.