- Up to 6 Meetings / Sessions / Calls
- Up to 12 Diet Plans (each lasting 7 days)
- Live Physical Training on the ZOOM APP ( Free- No charges)
- Unlimited Phone & WhatsApp Support
- Customised Plan as per Food Preference
- Portion Control Guidance
- Travel / Holiday Food Guidance
- Regular Tracking of Food Diary
- Goal Progress Tracking
- 'Foods during Festivals' Guidance
- Health Food Recipes
- • The amount of time we spend and truly being there for you as a part of family
- • Small but connected team of well qualified & experienced dietitians & nutritionists
- • We educate you about the food, and how small changes can result in long-term health benefits
- • Programs where you don’t feel like being on a ‘diet’
- • Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
- • Non-restrictive diet & lifestyle plans
